On this solo episode, Stacey is talking about the physical and emotional health that we can find through gratitude.

Key takeaways:

-Gratitude fuels confidence.

-Happiness and success are similar cycles.

-Dream big… then set big goals.

Tweetable Quotes:

“Gratitude helps you recognize what you have, how far you’ve come, and who you are.” -Stacey O’Byrne

“When you’re more centered… you’ll find that you’ll respond to situations rather than react to them.” -Stacey O’Byrne

“Stress and anxiety cannot exist is a space of appreciation.” -Stacey O’Byrne


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