Today’s guest: Dr. MaryLou Hunter
While she has completed her doctorate in Holistic Life Coaching she also holds a Holistic Health Degree among several certifications in nutrition, life coaching, aromatherapy, hypnotherapy and neuro-linguistic programming (NLP).
She is a Shamanic Reiki Master Teacher and a shamanic counselor as well as a Primordial Sound Meditation instructor certified by Deepak Chopra.
At CSULB she studied psychology and spiritual psychology at a local theological institute. Today she is an ordained minister and a published author of the book, Soulful Freedom.
She has created programs to help inspire you to live your life at your highest vibration.
Her goals are to educate the importance of life balance through intra-personal spiritual/self-development.
The mission she holds dear is to bring back the simplicity of health through natural means of nutrition and personal and spiritual growth.
In her life the passion she follows is helping people get back to the first step to healing, which is “to love yourself unconditionally.”
Once you understand that, you will begin to live.
On this episode:
Stacey is joined by Dr. MaryLou Hunter for a deep dive into stress in entrepreneurship, diet, and the dangers of burnout.
Key Takeaways:
-Remind yourself constantly why you work so hard.
-Take time to fuel your body properly.
-Burnout is a choice.
Tweetable Quotes:
“Successful entrepreneurs seem to have an even more difficult time slowing down and integrating the rest of their lives outside of business.” -Dr. MaryLou Hunter
“The ones we love the most will suffer the most if we let ourselves fall victim to burnout.” -Stacey O’Byrne
“When you’re not ready to face something or you’re not ready to feel certain feelings, you’re going to project that emotion into other areas of your life.” -Dr. MaryLou Hunter
“How sleep deprivation affected me was an eye-opening moment in regard to what I was doing to my health while on my journey to success.” -Stacey O’Byrne
Dr. MaryLou Hunter:
https://www.facebook.com/marylouhunterphd
email: marylou@pivotpointadvantage.com
Resources:
Instagram: @pivotpointadvantage
Schedule a 15 minute call with Stacey: https://pivotpointadvantage.com/talktostacey
If you’re ready to take yourself and your business to the next level and are interested in a coaching program that will get you there check out: https://pivotpointadvantage.com/iwantsuccess
Join an interactive environment to help you build the success you’ve always wanted with other like-minded, success-driven entrepreneurs, business owners, and sales professionals: https://facebook.com/groups/sellwithoutselling